Hi! I’m Dr. Katie. I’m a doctor of physical therapy and macro nutrition coach.

I am passionate about helping women achieve their goals. I offer virtual macro (nutrition) and fitness coaching as well as in person and virtual physical therapy services.

SERVICES

Macro Coaching

Learn how to lose fat and drop inches WITHOUT cutting carbs. The macronutrient approach to nutrition well help you nourish your body and meet your health and aesthetic goals.

Fitness Coaching

Have a doctor of physical therapy build you an effective fitness program that will get you the results you want without spending hours in the gym.  

Physical Therapy

I specialize in treating people with neurological conditions, age related strength and mobility issues, pre/post natal challenges, and general orthopedic conditions.

Custom

All-In-One Plans

Sometimes you need a little bit of everything. I can create a nutrition and fitness program and continuous coaching and check-ins to make sure you are staying motivated and consistent.

“Katie will keep you on track! If you’re ready to commit to yourself and you want someone to give it to you straight but also be compassionate, she’s for you! She is incredibly intelligent (literally a Doctor of Physical Therapy) and can help you build habits that will last if you are willing to put in the work! You can expect an individualized plan that takes into account ALL aspects of your life.”

— M.R.O.

WANT TO LEARN MORE?

Schedule a free call (no commitment necessary) to learn if we are a good fit!